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SERVICES

Green Mountain Physical Therapy Bellingham, WA

COMPLEMENTARY 15-MINUTE PHONE CONSULT

Discover how our holistic approach to Physical Therapy is different than traditional Physical Therapy, and if it is right for you! Schedule a FREE 15-minute phone call with ​one of our physical therapist​s

RUNNING ANALYSIS

Assessment of running mechanics on the treadmill utilizing slow motion video gait analysis to assess for optimal running efficiency and economy and to determine if localized impairments are contributing to inefficient running mechanics or increased risk of injury. 

PELVIC HEALTH PT EVALUATIONS

An individualized treatment plan will be created to improve pelvic floor muscle function, gain control over symptoms, and to reduce the need for medication and possibly surgery.

TELEHEALTH CONSULTATION

Video consultations and appointments that provide patients with expert advice, visual demonstration of customized exercises, and a home exercise program.

EVALUATIONS

A comprehensive, hour-long individualized assessment of your body and movement patterns. Focal areas will be identified in order to create an optimal treatment plan to achieve your physical therapy goals.

TREATMENTS

One-on-one, hour-long customized treatment that may consist of manual therapy, therapeutic exercises, neuromuscular re-education, and other modalities (i.e. taping, e-stim, etc.) depending on individual needs and preferences.

TAPING

Need to be taped in-between your appointments, or before a sporting event?
Taping can be used to help in the following ways: relax overactive muscles, support muscles and joints, facilitate recovery, delay fatigue, reduce swelling and inflammation, relieve pain, manage scar tissue.

WHAT WE TREAT
  • Orthopedic conditions

  • Sports injuries and return-to-sport

  • Spine conditions (neck and back)

  • Shoulder, elbow, wrist, hand conditions/injuries

  • Hip, knee, ankle, foot conditions/injuries

  • Total joint replacements

  • Pelvic Floor Therapy

    • Pregnancy

    • Post-partum

    • Bowel and bladder changes

    • Pelvic pain

  • Motor vehicle accidents

  • Work injuries and work ergonomics

  • Therapeutic pain neuroscience 

  • Balance and gait retraining

  • TMJ assessment/treatment

  • Post-concussion management....AND MORE!

OUR TOOLBOX
  • Sport-specific Movement Analysis

  • Video Gait Analysis (on the treadmill)

  • Bio-mechanical Bike Fits (on a trainer)

  • Customized Exercise Prescription

  • Work Ergonomic Assessments

  • Blood Flow Restriction Training

  • Neuromuscular Re-education

  • Manual Therapy

    • Graston technique

    • Myofascial Cupping

    • Joint Mobilizations & Traction

    • PNF

    • Hypervolt Massage Tool

  • Electrical Stimulation (e-stim)

  • Therapeutic Pain Neuroscience Education

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